Blog

Search form

weight gain...still

Posted by: Anonymous (not verified) Date: Dec 22, 2012

so here i am, 6 and half years clean and i am battling my weight...again. having once ballooned up to 314, then gotten down to 233, now, after injury and baumgartner type dive off the healthy food wagon i am at 299. i have to find my way again, out of the obsession of eating. it is "using" in a different sort of way- the drugs are gone but the need to fill a craving remains.

Group Name: 
NA Sitewide Public Group
Step Number: 
Step 01
Anonymous's picture
About Anonymous (not verified)

Related posts

How to conquer my fear

I didn't know I needed to. I was to much making arrangements to make a daily planner. Just so I wouldn't have free time on my hands so when I quit it wouldn't be so hard on me. Then I started to read that fear was a big contributor to forcing people into relapse. And it all made perfect sense to me and as I sat back to listen to my thoughts , I heard myself scared of different things as well. I realized I too was scared of my fear. I feared fear also. And if I didn't face my fear then I was going to have minimal results in effort given.

The Benefits of 12 Steps of Narcotic Anonymous

The 12 steps of Narcotics Anonymous or Alcoholic Anonymous are usually introduced in recovering alcoholics and addicts during their stay in drug rehab. Some inhabitants respond to the 12 steps with doubt, and even though the 12 steps are not a scientific method or an evidence-based program of addiction treatment, they do provide a lot of importance to people new to upturn and are a worthwhile insertion in any alcohol or drug treatment program. Here are some benefits of 12 Steps Support Groups.

relationships are complicated

My friend I been trying to get out of the relationship came by this morning.  I was in Underearners  fellowship time after a phone meeting. when he came.

My Life - Day to Day

This is  where I will post my  activities, what i am doing to lose weight and food avoidances

Adult Children of Alcoholics - The First Step

Adult children of alcoholics are people who have grown up in a family affected by one or two parents that were addicted to or chronically abused alcohol. People from these backgrounds become adults who live dysfunctional lives. This article deals with the first step as used by the organisation called 'al-anon' which is a society that teaches people how to recover from the effects of living with one or two parents addicted to alcohol.

Comments

Mohamed's picture

Submitted by Mohamed on Sun, 06/02/2013 - 19:47

I have the same problem. Drugs and alcohol are not an issue anymore but food? oh boy!
I find myself relieved when I am on low carb diet but then once in a while I go on a binge. Now that I am sick of the low carb diets, I stopped it about a month ago. Now I must accept all the weight gains and the cravings.
I go to OA and almost everybody there advising me to start the 301 plan as they believe it was the end of their struggle with weight gains. I am not sure why I did not start the 301 plan yet; am I afraid to let go of food-comfort? Am I afraid of being hungry sometimes? Is it worth it? It seems that I need to work my steps on food, what am I waiting for?

I am all private

someone006's picture

Submitted by someone006 on Sun, 06/02/2013 - 19:50

i totally understand the whole weight gain thing. i am 21 mths clean,& i have gained around 65lbs. im 5'1" & 186lbs. its taken me quite a while to just get used to being in my skin. and of course i still have days where i dont wanna leave the house cuz i feel so fat. but i force myself to go. ive decided that i would rather be fat&happy than thin&miserable. ive embraced the big girl!! i love myself now&noone can take that from me.

snoopyfreetwo's picture

Submitted by snoopyfreetwo on Sun, 06/02/2013 - 19:53

When I was 23 years old and I stopped boozing. I found fast food it was my friend. it was good to me until one day I woke up and weighed over 300 lbs. I got ok with myself. but I was not doing anything about my recovery. I didn't even want to admit that I had a problem. after 11 years of doing this. I relapsed and became worse than before. not only booz but other street drugs. I droped weight and a lot. I looked like I weighed 70 lbs. I got sick and tired of being sick and tired. I started going to meetings. AA and NA I started to get on the right tack. went to treatment. that helped a lot. I told my self I was going to eat healthy and stay in the program. in ten years I think I gained some, but in a healthy way. to this day I still struggle with my weight issue. but I can cope with it with the support of meetings and friends. recovery did and will fill that void. I hop this helps you. Take care and God bless.