I was given the gift of abstinence. I say a "gift" because it came about because I was scared. I thought I was dying; literally. I thought I had serious liver damage. I mean, I drank for 30 years. So I stopped. But it turned out to be diverticulitis. Still serious, but not life threatening. 

The 12 steps of Narcotics Anonymous or Alcoholic Anonymous are usually introduced in recovering alcoholics and addicts during their stay in drug rehab. Some inhabitants respond to the 12 steps with doubt, and even though the 12 steps are not a scientific method or an evidence-based program of addiction treatment, they do provide a lot of importance to people new to upturn and are a worthwhile insertion in any alcohol or drug treatment program. Here are some benefits of 12 Steps Support Groups.

I don't understand this website very well. It says to get the worksheets you have to go to the public forum? What happens if you want to work the steps but you don't know where to get them?

My name is Michael and I am a compulsive overeater. There is no longer any question that I am powerless over my disease, and my life has become (long ago) unmanageble. I don't want to hide anymore. I don't want to seclude. I don't want the dark.