Just for today

Just for today - November 22

"As we begin to function in society, our creative freedom helps us sort our priorities and do the basic things first."  Basic Text pg. 83

Just for today - November 20

"We weren't oriented toward fulfillment; we focused on the emptiness and worthlessness of it all."  Basic Text p. 86

There were probably hundreds of times in our active addiction when we wished we could become someone else. We may have wished we could trade places with someone who owned a nice car or had a larger home, a better job, a more attractive mate - anything but what we had. So severe was our despair that we could hardly imagine anyone being in worse shape than ourselves.

Just for today - November 18

"The Tenth Step can help us correct our living problems and prevent their recurrence."  Basic Text p. 41

Our identities, how we think and feel, have been shaped by our experiences. Some of our experiences have made us better people; others have caused us shame or embarrassment; all of them have influenced who we are today. We can take advantage of the knowledge gained in examining our mistakes, using this wisdom to guide the decisions we'll make today.

Just for today - November 16

"We gradually and carefully pull ourselves out of the isolation and loneliness of addiction and into the mainstream of life."  Basic Text p. 35

Just for today - November 14

"When we were using, our lives became an exercise in survival. Now we are doing much more living than surviving."   Basic Text p. 50

Just for today - November 12

"When we honestly tell our own story, someone else may identify with us."  Basic Text p. 95

Many of us have heard truly captivating speakers at Narcotics Anonymous conventions. We remember the audience alternating between tears of identification and joyous hilarity. "Someday," we may think, "I'm going to be a main speaker at a convention, too."

Just for today - November 10

"No matter how far we ran, we always carried fear with us."  Basic Text p. 14

For many of us, fear was a constant factor in our lives before we came to Narcotics Anonymous. We used because we were afraid to feel emotional or physical pain. Our fear of people and situations gave us a convenient excuse to use drugs. A few of us were so afraid of everything that we were unable even to leave our homes without using first.

Just for today - November 8

Do I believe it would be insane to walk up to someone and say, "May I please have a heart attack or a fatal accident."  Basic Text p.23

We've heard it said that unless we're in love, we can't remember what love feels like. The same could be said of insanity: Once we're freed of it, we may forget how truly bizarre our insane thinking can be. But to be grateful for the degree of sanity to which we've been restored in Narcotics Anonymous, we need to remember just how truly insane we've been.

Just for today - November 6

"Humility is a result of getting honest with ourselves."  Basic Text p. 35

Humility was an idea so foreign to most of us that we ignored it as long as we could. When we first saw the word "humbly" ahead in Step Seven, we may have figured it meant we had quite a bit of humiliation in store. Perhaps we chose to look it up in the dictionary, only to become even more confused by the definition. We didn't understand how "lowliness and subservience" applied to recovery.

Just for today - November 4

"...we give love because it was given so freely to us. New frontiers are open to us as we learn how to love. Love can be the flow of life energy from one person to another"   Basic Text pp. 100-101

Love given, and love received, is the essence of life itself. It is the universal common denominator, connecting us to those around us. Addiction deprived us of that connection, locking us within ourselves.

Just for today - November 2

"It makes a difference to have friends who care if we hurt."

Basic Text p.54

For most of our problems, the solution is simple. We call our sponsor, pray, work the steps, or go to a meeting. But what about those situations where the burden is ongoing and there's no end in sight?

Just for Today - October 31

"Ongoing recovery is dependent on our relationship with a loving God who cares for us and will do for us what we find impossible to do for ourselves."

Basic Text, p.96

Working the Twelve Steps of Narcotics Anonymous gives us a fresh start in life and some guidance for living in the world. But the steps are more than a fresh start. When we do our best to work the steps, we develop a relationship with our personal Higher Power.

Just for Today - October 29

"Living just for today relieves the burden of the past and the fear of the future."

Basic Text, pp. 90-91

Thoughts of how bad it was - or could be - can consume our hopes for recovery. Fantasies of how wonderful it was - or could be - can divert us from taking action in the real world. That's why, in Narcotics Anonymous, we talk about living and recovering "just for today."

Just for Today - October 27

"We want to look our past in the face, see it for what it really was, and release it so we can live today."

Basic Text, p.28

For many of us, the past is like a bad dream. Our lives aren't the same any more, but we still have fleeting, highly charged emotional memories of a really uncomfortable past. The guilt, fear, and anger that once dominated us may spill into our new life, complicating our efforts to change and grow.