So often we ACoA get caught up in feeling all the feelings of the past, that we sometimes get stuck in what once was. In fact, sometimes we get so caught up in how we used to feel, we forget that we aren't powerless anymore. As a recovering ACoA I have learned to embrace my past as a gift. Because I am an ACoA I was forced to look within for answers, and as a result I found the greatest blessings ever. I found--ME.

 was given the gift of physical sobriety. I did not have to work for it. I though I was dying; literally. I had been drinking for over thirty years and thought I had liver damage. It turned out to be something else. Not life threatening. But it still scared me straight.

This is  where I will post my  activities, what i am doing to lose weight and food avoidances

Hi,

My name is Jody and I have 15months sober.

I didn't know I needed to. I was to much making arrangements to make a daily planner. Just so I wouldn't have free time on my hands so when I quit it wouldn't be so hard on me. Then I started to read that fear was a big contributor to forcing people into relapse. And it all made perfect sense to me and as I sat back to listen to my thoughts , I heard myself scared of different things as well. I realized I too was scared of my fear. I feared fear also. And if I didn't face my fear then I was going to have minimal results in effort given.