Self Love
As addicts, alcoholics, and codependents we are well-practiced at self-abuse, self-neglect, self-destruction and self-hatred. As part of our desires today to find a new way to live, self-love is a very important aspect of that journey. On this day dedicated to love, how can you intentionally practice loving yourself?
Some ideas:
Write yourself a Valentine's Day message or poem.
Make a gratitude list, but focus on things you love about yourself.
Go on a date with yourself to do something you love to do, that is rejuvinating, peaceful, joyful.
We at TSJ wish you a happy, healing, Valentine's Day!